These are all the things I wish my 24 year old self knew before I stopped the pill. I'm so passionate about this topic because of my own journey + the countless other woman who have shared their similiar struggles with me over the past decade. I want better for our daughters. This one small change transformed my health and specifically my mind. My moody, uncharacteristic tearful outbursts became a thing of the past and my easy going self returned. 🙌 If this is you, there is a light at the end of the tunnel when we give our body the tools to heal - nature always knows what to do. These 4 tips are here to help mitigate its effects and support your healing journey. This is a continuation post from my last, so make sure you go back to fill in the information gaps + save it to read for later + share with anyone who could benefit.
Check out my links in my instagram bio for some of my favourite healing tools I can't live with out. Always love, Kar xo
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